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Plate of creamy tofu scramble topped with cilantro on a black plate with a gold fork and and cloth napkin

Creamiest Tofu Scramble

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5 from 1 review

This creamy tofu scramble is the ultimate vegan alternative to scrambled eggs. Made with high-protein tofu, flavorful curry powder, and a cornstarch slurry for a rich, soft-scrambled texture, it’s a satisfying, plant-based breakfast you’ll crave every morning. Whether you’re new to tofu or looking for ways to elevate your scramble, this recipe is easy, customizable, and packed with flavor. Try it with different spice blends like za’atar, berbere, or Italian herbs to keep breakfast exciting!

  • Total Time: 5
  • Yield: 3 Servings 1x

Ingredients

Scale
  • 1 Tbsp corn starch
  • 2 tsp yellow curry powder
  • 1/2 cup plant-based milk
  • 1 16 oz block firm tofu, crumbled
  • Pinch of salt

Instructions

  1. Make the slurry: In a small bowl, combine cornstarch and curry powder. Then mix in the plant-based milk until smooth.

  2. Cook the tofu: Heat a large pan over medium-high heat and lightly spray with oil. Add the crumbled tofu and sauté for 30–40 seconds.

  3. Add the slurry: Pour the cornstarch slurry into the pan with the tofu.

  4. Simmer and thicken: Reduce the heat to medium and stir frequently. Cook for 2–3 minutes, or until the liquid thickens and the tofu scramble reaches a creamy, soft-scrambled consistency.

  • Author: Parker Lane
  • Prep Time: 1
  • Cook Time: 4
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1/3 recipe
  • Calories: 151
  • Sugar: 1.5 g
  • Sodium: 81.2 mg
  • Fat: 7 g
  • Saturated Fat: 0.8 g
  • Unsaturated Fat: 6.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 7
  • Fiber: 1.5 g
  • Protein: 14 g
  • Cholesterol: 0 mg
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