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Welcome to Fig Lane Nutrition!

Plant-Based Guidance for Real Life

Image of fig lane nutrition's owner., Parker Lane, MS, RDN, holding trays with plant based burgers in both hands.

Hey I’m Parker, a registered dietitian here to help make balanced eating easier, less stressful, and actually enjoyable.

Fig Lane Nutrition is your go-to source for evidence base, practical, plant-forward nutrition, designed for busy people who want to eat more plants without giving up all animal products or spending hours in the kitchen.

Whether you’re juggling school, work, or just life, I created Fig Lane Nutrition to help you:

  • Save time with simple, satisfying recipes
  • Take the guesswork out of meal planning with guides to building balanced meals
  • Eat more plants without restrictive rules or guilt
  • Make confident food choices, even when life gets busy

Here’s what you’ll find:

  • Easy-to-use meal planning tools and snack guides
  • Clear information from a registered dietitian
  • Quick and flexible plant-forward and vegan recipes
  • Nutrition tips for reducing meat and still maximizing nutrients
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