As March rolls in, the days get longer, the air warms up, and we’re on the cusp of the much-anticipated spring produce season!
This time of year brings a bunch of fresh fruits and veggies that not only taste incredible but also pack a punch in the form of vitamin and minerals.
Shopping seasonally can help to get you fresher ingredients, supporting sustainable farming practices, and even saving a few bucks on your grocery bill.
With the official start of spring on March 20th, let’s dive into some of the best seasonal produce to look for this spring!
Spring Produce
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Spring produce offering may vary based on your climate and geographic location.
Vegetables
- Arugula
- Asparagus
- Avocado
- Broccoli
- Cabbage
- Carrots
- Celery
- Collard greens
- Kale
- Leaks
- Lettuces (various types)
- Mushrooms
- Spring onions (green onion)
- Peas (sugar snap and snow)
- Radishes
- Rhubarb
- Spinach
- Swiss Chard
- Turnips
Fruits
- Apricots
- Banana
- Blackberries
- Cherries
- Gooseberries
- Kiwi
- Lemon
- Limes
- Mulberries
- Peaches (late spring)
- Pineapple
- Strawberries
Flavorings
- Basil
- Chives
- Cilantro
- Dill
- Edible flowers
- Garlic
- Marjoram
- Mint
- Oregano
- Parsley
- Sage
- Tarragon
- Thyme
Take Away
At we go into March there are lots of spring produce options to choose from very soon.
Not sure what to make? Join our newsletter here to stay up to date on our upcoming spring produce recipes!
Want to know how each food can align with your goal? Check out our blog post below to see how these foods can help you meet some of your needs.